10 Tips to Prevent a Fall in Winter Weather

Winter weather increases the risk of slips and falls, often leading to serious injuries. Icy sidewalks, snowy roads, and slippery parking lots are common hazards, but with a few simple precautions, you can stay safe. By staying aware of your surroundings and adjusting your habits, you can reduce your chances of a fall. Here are 10 tips to help protect yourself this winter.

1. Take your time to ensure your safety. Speed and ice do not mix well.
2. Be alert for ice between cars in parking lots. Even though a parking lot may have been plowed and salted, areas between cars may not have any salt on them.
3. Use special care when getting in and out of vehicles. Use the vehicle for support if you need to.
4. Walk slowly and carefully. Wear appropriate footwear like boots or another slip-resistant footwear.
5. Try to avoid carrying items or walking with your hands in your pockets. This can reduce your ability to catch yourself if you lose your balance. Instead, carry a backpack if you have one.
6. Watch out for black ice, wet leaves, and snowbanks.
7. Tap your foot on potentially slick areas to see if the areas are slippery.
8. Take shorter, shuffle-like steps, to maintain balance. Walk like a penguin.
9. Avoid uneven surfaces if possible. Avoid steps or curbs with ice on them.
10. Watch for slippery floors when you enter or exit any buildings, including your home.

We hope you find these tips useful and stay safe this winter!

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