Navigating Emotions: Building Resilience on Your Recovery Journey

When: Wednesday, May 20 from 1-2 p.m.

Where: In person at Sheltering Arms Institute’s Main Campus (2000 Wilkes Ridge Dr. Henrico, VA 23233) or virtually via Microsoft Teams

Learning Objectives:

• Participants will be able to define resilience.
• Participants will be able to identify factors to help enhance one’s personal resilience.
• Participants will identify skills to manage emotional distress and enhance coping.

Questions? Email community.engagement@sai.rehab or call (804) 578-6532.

Register with the form below: