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Event Series Event Series: Caring for the Caregiver

Caring for the Caregiver

May 20 @ 1:00 pm - 2:30 pm

When: Each Tuesday from May 6 to June 10 from 1-2:30 p.m.

Where: In person at Sheltering Arms Institute’s Main Campus (2000 Wilkes Ridge Dr. Henrico, VA 23233) or virtually via Microsoft Teams

 

Caregivers play an important role in their loved one’s recovery, and we want to support your well-being and success along the way. Powerful Tools for Caregivers is a six-week class series held once a week. This program will give you the skills to take care of yourself while caring for your loved one. By taking care of your own mental and physical health, you can be a better caregiver. Participants will receive a caregiver resource guide. To learn more about the Caregiver Program, visit: powerfultoolsforcaregivers.org.

Below are some of the helpful strategies that will be covered:

  • Reduce stress
  • Improve self-confidence
  • Manage time, set goals & problem solve
  • Better communicate feelings
  • Access community resources
  • Make tough decisions

 

Questions? Email community.engagement@sai.rehab or call (804) 578-6532.

 

Register with the form below:


Details

Date:
May 20
Time:
1:00 pm - 2:30 pm
Series:

Venue

Sheltering Arms Institute
2000 Wilkes Ridge Drive
Richmond, VA 23233 United States
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Phone
(804) 877-4000
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