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Chronic Disease Self-Management 6-Week Class Series

August 16 @ 10:00 am - 12:00 pm

Event Series Event Series (See All)
Free

Chronic Disease Self-Management 6-Week Class Series

When: Each Friday from August 16 through September 20

Where: In person – Bon Air Outpatient Center (206 Twinridge Ln., Suite A Richmond, VA 23235)

Cost: FREE! Resource book included, but space is limited

 

This six-week class series is designed for adults with chronic disease, their friends, family members, and caregivers to learn how to set weekly goals and create an action plan to make changes toward a healthy lifestyle.
Participants will learn:
  • Appropriate exercises
  • Proper use of medications
  • Effective communication skills
  • Tips on good nutrition
  • Fall prevention strategies
Please register below!
Questions? Email community.engagement@sai.rehab or call (804) 578-6532.

 

Register using the form below:


Details

Date:
August 16
Time:
10:00 am - 12:00 pm
Series:
Chronic Disease Self-Management 6-Week Class Series
Cost:
Free
Event Category:

Venue

Bon Air Center
206 Twinridge Lane
Richmond, VA 23235 United States + Google Map