Support & Strategies for Stroke Recovery

Please join us for our Weekly Education Series!

When:

June 2nd and running every Friday through June 23rd

Where:

In Person:

Sheltering Arms Institute

2000 Wilkes Ridge Drive

Richmond, VA 23233

Or Virtual via Microsoft Teams link.

JUNE 2: Finding balance: exercise and rest after stroke
JUNE 9: Neuroplasticity: understanding and maximizing the brain’s potential for recovery
JUNE 16: Mindfulness: empowering recovery and caregiving
JUNE 23: Caring for the caregiver

• Learn how to balance your schedule for optimal rest and recovery
• Engage in how you can turn any activity into rehab
• Learn tips on better communication with caregivers
• Learn new mindfulness techniques

To Register:

Contact Gretchen Jones
gjones@shelteringarms.com
(804) 578-6519

Or Please RSVP Below!