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Chronic Disease Self-Management 6-Week Class Series

March 18 @ 1:00 pm - 3:00 pm

Event Series Event Series (See All)
Free

Chronic Disease Self-Management 6-Week Class Series

When: Every Monday from March 18 through April 22 from 1-3 p.m.

Where: In person at Sheltering Arms Institute’s main campus (2000 Wilkes Ridge Dr., Richmond, VA 23233)

Cost: FREE! Resource book included, but space is limited

 

This six-week class series is designed for adults with chronic disease, their friends, family members, and caregivers to learn how to set weekly goals and create an action plan to make changes toward a healthy lifestyle.
Participants will learn:
  • Appropriate exercises
  • Proper use of medications
  • Effective communication skills
  • Tips on good nutrition
  • Fall prevention strategies
Please register below!
Questions? Email community.engagement@sai.rehab or call (804) 578-6532.

 

Register using the form below:


Details

Date:
March 18
Time:
1:00 pm - 3:00 pm
Series:
Chronic Disease Self-Management 6-Week Class Series
Cost:
Free
Event Category:

Venue

Sheltering Arms Institute
2000 Wilkes Ridge Drive
Richmond, VA 23233 United States + Google Map
Phone
(804) 877-4000
View Venue Website