Powerful Tools for Caregivers is a six-week class series held once a week. This program will give you the skills to take care of yourself while caring for your loved one. By taking care of your own mental and physical health, you can be a better caregiver.

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

Powerful Tools for Caregivers is a six-week class series held once a week. This program will give you the skills to take care of yourself while caring for your loved one. By taking care of your own mental and physical health, you can be a better caregiver.

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

Powerful Tools for Caregivers is a six-week class series held once a week. This program will give you the skills to take care of yourself while caring for your loved one. By taking care of your own mental and physical health, you can be a better caregiver.

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

Powerful Tools for Caregivers is a six-week class series held once a week. This program will give you the skills to take care of yourself while caring for your loved one. By taking care of your own mental and physical health, you can be a better caregiver.

Monthly Support Group 4th Wednesday of Each Month 2 p.m. - 3 p.m. Sheltering Arms Institute connects patients with a support group for a safe and supportive environment for stroke survivors and caregivers. Support groups provide members the opportunity to express their feelings, learn helpful information, improve social skills, and realize they are not alone. […]

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.