Tips to Make Your Bathroom Safer

View all conditions and services

The bathroom may be one of the smallest rooms in the house, but it’s often the most hazardous—especially for those with mobility challenges, balance issues, or those recovering from injury or surgery. With a few thoughtful adjustments, though, you can significantly improve bathroom safety and make your daily routines more comfortable and confident. Here are some practical tips to help you create a safer, smarter space.

General Safety Tips

  • Nightlights in the bathroom and hallway can improve visibility and decrease the risk of falls.
  • Install non-slip rug pads to prevent slipping and sliding. Use rubber bathmats, adhesive decals, or wear water shoes for added grip.
  • Keep extra towels in case of extra water spillage.
  • Hot showers can cause fatigue. Conserve energy by keeping the water temperature below 120 degrees, or try using a fan or opening a window to reduce steam build up.

Toilet Safety

The right toilet height can make a big difference in your comfort and safety. A good rule of thumb is that the seat should touch the back of your legs just above the knees. If it’s too low, standing up will be more difficult.

Depending on your needs, you may benefit from specialized equipment such as:

  • Elevated toilet seats, with or without arms.

  • Bedside commodes, which can also function as portable toilets or shower seats.

  • Toilet frames, which add extra stability when standing.

  • Grab bars, which should be securely installed into wall studs to prevent shifting.

These accessories are widely available at home improvement stores or major retailers like Target and Walmart.

Safer Showers and Tubs

Sitting while showering is often the safest choice, especially if you experience weakness, balance problems, or fatigue. There are two main seat options:

  • Shower chairs – Adjustable and available with or without arms.

  • Tub transfer benches – Ideal if stepping over the tub wall is a challenge. These benches allow you to sit outside the tub, swing your legs over, and then slide in safely.

To help keep water inside the tub while using a transfer bench, you can:

  • Sit on the shower curtain liner
  • Modify the liner to fit around the bench and tuck it inside

Other helpful tools include:

  • Handheld shower heads – These make it easier to reach every part of your body without standing or turning.

  • Long-handled bath brushes – Great for washing feet or hard-to-reach areas without straining.

Your occupational therapist is a great resource when it comes to recommending the right equipment and setup for your home. Whether you’re recovering from surgery, managing a chronic condition, or simply planning ahead, these small changes can make a big difference in your everyday comfort and confidence.

If you or a loved one are seeking physical rehabilitation services, contact us at Sheltering Arms Institute or call (804) 764-1000.