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  • Managing Fatigue: The Long Haul of the Rehab Journey

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    Fatigue can lead patients to feel limited in their recovery from a significant injury or illness. It can affect their participation in therapy, exercise, and community activities. Join us for a discussion on the reasons for fatigue, ways to track it, and strategies to manage it during the rehab journey.

  • MyLife Assistive Technology Educational Series: Switches

    This education series explores how assistive technology empowers individuals to control their surroundings, enhancing independence and quality of life. This series will cover devices, troubleshooting, introduction to user training and funding options to ensure effective use of the highlighted device.

    This session will provide a look at switch-access technology, a vital tool for individuals with mobility limitations to access and control devices such as computers/tablets, phones, etc. The session will include a hands-on opportunity to trial various switches, allowing participants to experience their functionality and adaptability firsthand.

  • Community Partners Expo

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    Join us for our 2025 Community Partners Expo and visit with other local non-profit organizations to learn about the services they provide to patients and family members during or after graduation from physical rehabilitation! No registration required.

  • MyLife Assistive Technology Educational Series: Low Tech Options

    This education series explores how assistive technology empowers individuals to control their surroundings, enhancing independence and quality of life. This series will cover devices, troubleshooting, introduction to user training and funding options to ensure effective use of the highlighted device.

    This session will explore low-tech assistive technology – simple yet effective tools that support individuals with daily activities. Participants will learn about a variety of options as well as touching on the  benefits, implementation and funding options. The session will include a hands-on opportunity to trial various low-tech options, allowing participants to experience their functionality and adaptability firsthand.

  • Tips to Maximize Insurance Benefits and Get Your Best Outcome

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    When: Tuesday, November 18 from 2-2:45 p.m. Where: In person at Sheltering Arms Institute’s Main Campus (2000 Wilkes Ridge Dr. Henrico, VA 23233) or virtually via Microsoft Teams   Learning Objectives: What to expect from my physical therapy insurance benefits Tips to boost the effectiveness of your physical therapy sessions How to stretch physical therapy […]

  • Light It Up With Gratitude

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    Join us for our third annual Celebration of Lights Grand Illumination Ceremony as we light up the Bridge Garden and transform it into a winter wonderland of lights representing the hundreds of gifts given by our generous donors to recognize the tremendous work done every day to help people find their Power to Overcome. Hot […]

  • Intimacy Through Recovery: How to Address Changes in Intimacy after a Neurological Event

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    When: Wednesday, February 18 from 1-2 p.m. Where: In person at Sheltering Arms Institute’s Main Campus (2000 Wilkes Ridge Dr. Henrico, VA 23233) or virtually via Microsoft Teams   Learning Objectives: Understand how changes after a neurological event can affect intimacy Recognize common challenges affecting connection Strengthen communication within relationships Identify ways to reconnect with […]

  • Diabetes Self-Management (Class Series)

    Diabetes Self-Management (Class Series)
    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    Do you live with diabetes or know someone who does? Sheltering Arms Institute, in partnership with The SPAN Center, are offering a 6-week evidence-based diabetes education class. Adults with diabetes, friends, family members, and caregivers are welcome to participate.

  • Matter of Balance (Class Series)

    Matter of Balance (Class Series)

    A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.

  • Healthy Eating on a Budget

    When: Friday, March 6 from 10-11 a.m. Where: In person at Midtown Outpatient Center - Scott’s Addition (2805 W. Broad St., Richmond, VA 23230) or virtually via Microsoft Teams Join Dana Lucy Egan, Registered Dietitian Nutritionist, for a nutrition and wellness class for adults on how to eat healthy on a budget. Learning Objectives: • […]

  • Caregiver Retreat: Day of Empowerment

    Sheltering Arms Institute 2000 Wilkes Ridge Drive, Richmond, VA, United States

    Guest Speaker: Karen Grazionale When: Saturday, March 7th Time: 8:30 AM- 1 PM, Breakfast and lunch will be provided Where: Large Conference Room 1019 at Sheltering Arms Institute   When you are busy taking care of your loved one, it can become difficult to take care of yourself. This retreat is intended to provide you with connection, empowerment, and […]