The Role of Occupational Therapy in Recovery Whether we realize it or not, we always engage in some kind of activity, even when we’re asleep. Occupational therapists assess a person’s routines, like taking a shower, making breakfast, or checking the mail, as well as a person’s habits, or those expressions of occupation that, for better or worse, create predictability for a person to help navigate life demands.
Music Therapy Resources Music therapy is the evidence-based use of music to achieve non-musical goals. It’s a creative approach to wellness and a form of non-verbal self-expression that supports interaction, confidence, and self-esteem. Music can be adapted to support cognitive, speech and language, and sensorimotor goals, and provide emotional and social support. Learn about the various diagnoses music therapy can support and resources for accessing music therapy services.
3 Things You Need to Know About Exercise if You Have Diabetes Exercise is an important component in managing blood sugar levels for those with diabetes. It can acutely lower your blood sugar, and lower A1C if performed regularly long term. Exercise can increase insulin sensitivity, resulting in more glucose from your blood being metabolized with smaller amounts of insulin available.
Can CBD Help with Pain Management? CBD, or cannabidiol, is a non-intoxicating cannabinoid product derived from hemp or cannabis plants. Unlike its more controversial counterpart THC, which causes the euphoric “high” experienced with recreational cannabis use, CBD is becoming associated with a variety of health benefits. Discover its potential uses, side effects, and the research behind it.
Navigating Daily Life with Cerebral Palsy Cerebral Palsy (CP) affects many aspects of daily life with symptoms that can evolve over time. Learn more about the challenges, management strategies, and potential interventions for adults living with CP.
